Sometimes getting through the day is difficult enough let alone a goal of full potential. I am so pleased you decided to take the first steps on your personal healing journey. I am confident together we will transform your experience of self and life. I am here for you. 

With over 25 years of experience as a clinical therapist, I personalize your therapy experience by utilizing evidence-based therapy techniques and approaches. We create a safe environment where we discover the relationship between your thoughts and behaviors. You will begin to recognize the patterns that block you as well as the patterns that empower you. Along the journey, you learn to navigate challenges, discover joy and move forward toward a healthy, energized, and fully actualized you.